We all have our struggles. Finding ways to focus on your emotional health is important. Now you can use web and mobile tools to help you get better and stay strong. myStrength is safe and secure — just for you. It offers custom resources to improve your mood and overcome the challenges you face. Track your health, enjoy interactive activities, and become inspired by quotes and videos with myStrength. You’ll find help for stress, anxiety, substance use, chronic pain and more.

About myStrength

myStrength offers a range of personalized resources to improve mental health and overall well-being. Each myStrength homepage is unique, based on each individual user’s wellness assessment and personal profile. This online program includes: guided programs to help overcome depression, anxiety, substance use disorders, chronic pain, sleep disturbance and overall stress along with simple tools and exercises, a mood tracker and daily inspirational quotes and videos in a safe and confidential environment. myStrength uses proven, evidence-based materials grounded in Cognitive Behavioral Therapy, Mindfulness, Positive Psychology and other empirically validated therapeutic approaches. myStrength is designed to be used independently or in conjunction with other care. Referring your clients to myStrength provides them with private resources 24/7 to empower their recovery and extend the impact of your care.

Click here to sign up today!